Acne Problems – Do not Drink Milk Causes Acne

Acne problem does not consume Milk Causes Acne?

According to a study launched in the journal of the American Academy of skin care in 2005, most likely, the connection between the milk and the cystic and severe acne.

Does milk cause acne? For several years, scientists have searched for, which can lead to acne. Research is recognized as one of the key triggers: milk. The researchers say they found a correlation between the consumption of milk, as well as the incidence of acne. Teenagers who drink a pint or maybe more of milk every day, almost 50% more likely to develop spots and pimples than those who rarely or never drink milk.

This sports ths final results of previous studies, the researchers started with the fact that people remember what they ate. Specific studies 47.355 asked women to keep in mind that they were eating in high school nine years before. Another study asked for teenage boys to recall what they ate, as well as to search for the severity of acne. After analyzing the food, the researchers found the final results of the ladies who consumed three or more servings of milk each day were 22% more prone to suffer from cystic and severe acne.

Research on the web link between acne and milk did not give visible results. At this time, the study does not support effective outcomes acne and milk. These studies also found out that people who regularly drank skimmed milk, with two half-pint glasses a day increases the risk of acne by 44 percent. People who drank half a liter of milk each day were 12% more likely to develop acne, whereas skim milk at increased risk by 16%. In general, people who regularly drank milk were 22 percent more prone to acne was observed, than people who rarely or never drank the white colored items.

These studies had limitations. Trying to remember exactly everything that you ate in the past – or perhaps days ago – can be tough, and therefore the data can not be considered completely reliable. Why milk can cause acne? Some believe that it is your body’s hormones contained in milk. Milk contains progesterone together with other hormones body, which are known precursors to DHT, the primary hormone creation acne in humans.

Cow’s milk also contains iodine, the amount of hormones in your body in the body can only rise poppies berries of Aristotle farmers to inject their cows with higher body your hormones in the body. This improved performance is achieved milk having cows. These injection amount increase igf – 1 in milk. It should be noted that this is IGF-1, which woks with testosterone and DHT leads to acne.

But skim milk was associated with higher levels of igf-1 than milk. Processing of skim milk may explain why it is associated with the severity of acne more dairy. Whey protein proteins are suitable to give skim milk a creamy consistency. Some suggest that these proteins the development of acne.

So work it implies that you have to completely stop consuming milk to get rid of acne? Not always. Make the effort to choose without milk without dairy diet about every week. If you experience an improvement in your condition within acne, you might as well give up milk. However, only if your acne does not improve, you can store milk, and not indulge in the necessary dietary found in it.

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